LOW CARB DEEP DISH PIZZA QUICHE

4 ounces cream cheese, softened
4 large eggs
1/3 cup heavy cream
1/4 cup Parmesan cheese, grated
1/2 teaspoon Italian seasoning
2 cups pizza blend cheese, shredded
1/4 teaspoon garlic powder
1/2 cup pizza sauce
1 cup mozzarella, shredded

Beat together cream cheese and eggs till smooth. Add cream, Parmesan cheese and spices.

Spray a 9-inch or larger glass baking dish with cooking spray or oil. Put the 2 cups pizza blend cheese in dish and pour egg mixture over it. Bake at 375 degrees for 30 minutes or until eggs are set. Spread on pizza sauce, mozzarella cheese, and favorite toppings. Bake until bubbly and browning. Let stand 10 minutes. Serve. (Make sure to adjust carb. counts for your favorite toppings.) (Serves 8.)

(302 calories, 17 grams protein, and 3 grams carbs. per serving.)


Share/Bookmark

0 comments:

Related Posts Plugin for WordPress, Blogger...