LOW CARB THREE CHEESE CHICKEN BAKE

1/2 cup onion, chopped
1/2 cup green pepper, chopped
3 tablespoons butter
1 can cream of chicken soup
8 ounces mushrooms, sliced
2 ounces pimientos, chopped
1/2 teaspoon dried basil
3 cups cooked chicken, diced
2 cups ricotta cheese or cottage cheese
8 ounces Cheddar cheese, shredded
1/2 cup Parmesan cheese, grated

In a skillet, sauté onion and green pepper in butter until tender. Remove from the heat. Stir in the soup, mushrooms, pimientos and basil; set aside.

In a large bowl, combine chicken and cheeses; add mushroom sauce and mix well. Transfer to a greased 13 x 9 x 2-inch baking dish. Bake, uncovered, at 350 degrees for 40 to 45 minutes or until bubbly. (Serves 12.)

(185 calories, 13 grams protein, 6 grams carbs., and 1 gram fiber per serving.)


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