Cheesy Chicken Tenders

1 large egg
2-3 dashes hot sauce (use more or less, depending on taste)
1/4 tsp. salt
1-1/2 cups cheese crackers (such as Goldfish)
1 pound chicken tenders (or boneless, skinless chicken breasts cut into 3-inch strips)

Spray a baking sheet with cooking spray.
In a small bowl, beat the egg, hot sauce, and salt together.
Crush the cheese crackers by placing them in a food processor and pulsing several times, or by placing them in a plastic bag and pounding with the side of a rolling pin. Spread out into an even layer on a dinner plate.
Dip chicken tenders in egg mixture first, then crackers. Place on prepared baking sheet.
Bake at 400 degrees on the center rack for 11-13 minutes until chicken is cooked through.



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