LOW CARB BAKED THREE CHEESE AND EGG CASSEROLE

7 eggs
1 cup heavy cream
1 Splenda packet
4 cups Monterey jack cheese
4 ounces cream cheese
16 ounces small curd cottage cheese
2/3 cup butter, melted
1/2 cup soy flour
1 teaspoon baking powder

Beat together eggs, milk and sugar. Add cheeses and melted butter and mix well. Stir in flour and baking powder and pour into a greased 3-quart casserole dish. Bake at 350 degrees for 45 to 50 minutes or until knife inserted in center comes out clean. Cut into squares and serve. (Serves 12.)

(406 calories, 23 grams protein, and 2 grams carbs. per serving.)


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