1 pound crab meat
4 ounces cream cheese
4 ounces Cheddar cheese, shredded
1/4 cup heavy cream
2 ounces sherry
Mix all ingredients and put into a 2-quart glass casserole dish. Bake at 350 degrees for about 35 minutes. (Serves 4-6.)
(364 calories, 35 grams protein, and 2 grams carbs. per serving.)
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