LOWFAT CHICKEN AND RICE SOUP

3 cups diced, cooked chicken breast

1 1/2 cups chicken broth

1/2 onion, chopped

1 1/2 cups chopped zucchini

2 cups water

1/2 cup rice

2 pinches black pepper

Put chicken breast, onions, zucchini, water, and broth to crock pot. Add rice and pepper. Cover. Cook on high for 3-4 hours. Serves 8. (62 calories per serving.)

LOWFAT CHICKEN AND RICE SOUP