BEST SNACKS! (100 CALORIES OR LESS)

BEST SNACKS UNDER 100 CALORIES:

Sweet Treats:
  • 1 Whole Foods Market Two-Bite Brownie
  • 1 Healthy Choice Mocha Fudge Swirl Bar
  • 1 pouch Keebler Sandies Right Bites Shortbread Cookies
  • 1/2 cup Sharon's Lemon Sorbet with 1/4 cup blueberries
  • 1 Skinny Cow Fat Free Fudge Bar
  • 1 NestlĂ© Butterfinger Stixx
  • 12 chocolate or vanilla Miss Meringue Minis
  • 1 Blue Bunny FrozFruit Chunky Mango Cream Bar
  • 1 sugar-free pudding cup

  • Fruits & Veggies:
  • 2 cups raspberries
  • 1 cup mango chunks
  • 28 grapes
  • 1 cup blueberries
  • 1/2 medium cantaloupe
  • 15 strawberries dipped in 1/4 cup Cool Whip (Lite)
  • 1/2 small apple with 2 teaspoons peanut butter
  • 45 steamed edamame (green soybeans)
  • 2 tablespoons each of mashed avocado and chopped tomatoes stuffed in 1/2 mini pita
  • 1/2 red bell pepper dipped in 3 tablespoons hummus
  • Salad with 3 cups lettuce and 1 small tangerine drizzled with 2 tablespoons Newman's Own Low Fat Sesame Ginger Dressing

  • Dairy Delights:
  • 1 Kraft Polly-O Superlong Twist-Ums string cheese stick
  • 1/2 cup low-fat cottage cheese with 5 strawberries
  • 1 Laughing Cow Light Creamy Garlic & Herb cheese wedge and 3 Triscuits
  • 1 Yoplait Light Smoothie
  • 6 ounces fat-free plain yogurt topped with 1/3 cup raspberries

  • Savory Bites:
  • 20 roasted peanuts
  • 60 Pepperidge Farm Baby Goldfish Crackers
  • 1 Jolly Time Healthy Pop 100 Calorie Mini Bag popcorn
  • 12 Back to Nature Sesame Ginger Rice Thins
  • 40 Rold Gold Classic Style Pretzel Sticks
  • 12 Quaker Quakes Cheddar Cheese Rice Snacks
  • 20 Glenny's Low Fat Soy Crisps
  • 10 Guiltless Gourmet Baked Yellow Corn Chips with 1/4 cup salsa

  • Hearty Helpings:
  • Campbell's Soup at Hand Blended Vegetable Medley
  • 1 Nature Valley Crunchy Granola Bar
  • 1 hard-boiled egg with 1 slice Melba toast
  • 4 slices Sara Lee Honey Ham with 2 teaspoons honey mustard, rolled in lettuce leaf
  • 1 slice Pepperidge Farm Raisin Cinnamon Swirl Bread with 1 tsp. light butter
  • 1/2 mini bagel with 1 ounce smoked salmon
  • 1 Nutri-Grain Low Fat Whole Wheat Waffle with 1 tbsp. Smucker's Squeeze

  • (By Good Housekeeping)

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