- 1/3 cup frozen limeade concentrate, thawed
- 1/4 cup vegetable oil
- 1 tablespoon rice or white vinegar
- 1 teaspoon grated gingerroot
- 1/4 teaspoon salt

PEA SALAD
In a blender, combine sour cream, Gorgonzola cheese, bacon, lemon zest and juice, and blend until smooth. Season with salt and pepper, to taste. Pour enough dressing over the salad to generously coat the ingredients. Add the eggs and toss gently.
(To juice a lemon, just cut in half, and squeeze the juice out of it. To zest a lemon, grate the bright yellow peel off in tiny thin strips.)
CHOPPED SALAD WITH BACON DRESSING
Creamy Orange Jello Molds
CRAN-RASPBERRY SHERBET MOLD
Creamy Apricot (or Orange) Jello Salad
Apricot Jello Salad
APPLESAUCE RASPBERRY JELLO MOLD
2 cucumbers, peeled, quartered lengthwise, then sliced
Plain yogurt, about 1 cup
1 teaspoon dried dill, or a couple of teaspoons of fresh dill
Sprinkling of salt and pepper
(If cucumbers are bitter, soak the cucumber slices in salted water for half an hour or longer, until the bitterness is reduced, then rinse and drain before using.)
Gently mix together the ingredients. Salt and pepper to taste. Serves 4.
LOW CARB CUCUMBER YOGURT SALAD
TIP: For 2 cups cubed, cooked chicken, in medium saucepan over medium heat, in 4 cups boiling water, cook 1 lb. boneless chicken breasts, cubed, 5 min. or until chicken is done.
LOW CARB CHICKEN PASTA SALAD
2 cucumbers, thinly sliced
2 green onions, thinly sliced
3 small tomatoes
2 tablespoons snipped parsley
1/4 cup sour cream
1/4 teaspoon mustard
2 tablespoons minced dill
1 tablespoon vinegar
1 tablespoon heavy cream
1/2 teaspoon salt
1/2 teaspoon pepper
In a bowl, combine cucumbers, onions, tomatoes, and parsley. Combine remaining ingredients to make a dressing; pour over cucumber mixture, and toss gently. Cover and chill for at least 1 hour. (Serves 6.)
63 calories, 2 grams protein, 9 grams carbs., and 2 grams fiber per serving.)
LOW CARB CUCUMBER SALAD
Spaghetti Salad
BLT Salad with Avocado Dressing
Cucumber Dill Sour Cream Salad
RECIPE CONTEST ENTRY BY SHARI COLLINS
RECIPE CONTEST ENTRY BY JEANNIE BOTA
RECIPE CONTEST ENTRY BY JEANNIE BOTA
DELICIOUS TURKEY SALAD FOR SANDWICHES
SPINACH SALAD
Italian Pasta Salad